THE MINDFUL AND WHOLEHEARTED PARENTING PROGRAM
An 8-week Deep Dive Into Mindful Parenting
Because Real Change Begins With How We Show Up
WE'RE MAKING IT EVEN BETTER!
We’re upgrading the program as part of a larger vision to support mindful parenting even more deeply. I’m currently writing two companion books, and together with the refreshed program, they’re designed to bring you powerful guidance and heartfelt connection.
There’s no set launch date just yet (it may take six months or more), as it all takes time—and care—but I promise it will be worth the wait.
WHAT TO EXPECT WHEN WE RELAUNCH
This self-paced program is designed to help you parent from a place of calm, connection, and clarity.
You’ll explore foundational tools and heartfelt practices that support both you and your child—especially in the messy, stressful moments.
This program takes a holistic approach to parenting, focusing on the three key pillars that support lasting change and meaningful outcomes:
Communication & Conflict Resolution – Developing effective, respectful ways to communicate and resolve issues and disagreements.
Connection – Understanding your child’s needs and building a stronger, more compassionate relationship with them.
Self-Care – Cultivating a deeper understanding of yourself and prioritizing your well-being.
While we’re still upgrading, here’s a glimpse of what’s to come:
- Bite-sized lessons you can do at your own pace, in your own place
- A practical toolkit filled with effective strategies for everyday parenting challenges
- A digital copy of Ren’s How to Parent Mindfully
The Mindful and Wholehearted Parenting Program shows you how to parent with mind, heart and soul. It takes you on a personal journey into your parenting heart centre and helps bring out the best and wisest parent in you.